What Kinds Of Anxiety Disorder Treatments You Should Know About
February 27th, 2008 Posted by: Kerris Samson
There are various kinds anxiety disorder treatments that can be used. The most common kind of treatment is prescribed medication. But there are other more natural options that one can use instead. However a doctor will often prescribe medication and will then require their patient to undergo some form of therapy as well.
Generally a person will have undergo cognitive behavioural therapy or psychodynamic therapy along with the use of medication to treat their anxiety disorder. Yet as we have previously mentioned there are natural treatments for dealing with these conditions as well, but must only be used after agreement has been made with the patients doctor. A number of people who have chosen to use natural treatments rather than prescribed ones have found that they are far more effective when used in conjunction with some kind of therapy including massage.
However, for all doctors the first course of treatment that they will prescribe to someone in order to treat their anxiety disorder is medication. It is because they find that this provides a much quicker result to bring the disorder under control. Plus it provides the patient with a chance to explore other options for treating the condition after it has stabilized. The most common type of medication that doctors will prescribe for their patients who suffer from anxiety are anti-depressants. Normally ones such as Zoloft or Paxil, although some doctors may prefer to prescribe mild tranquilizers instead of or as well as the anti-depressants. It is the tranquilizers that can help the patient to relax more and especially at those times when an anxiety attack happens.
Normally a person will be required to take the medication for a period of time to ensure that they are getting the right dosage. Only after the doctor feels that the patient is settled can they then decide that a course of therapy is required. The first type of therapy that will be used on such people is known as behavioural therapy. During the sessions with a qualified therapist the patient will learn various techniques that can help them to bring their anxiety under control and in some cases actually prevent the attack from occurring altogether. But this form of therapy is only really effective if the patient is willing to follow the techniques correctly.
The other form of this type of therapy which works in more depth to treat the disorder is known as cognitive behavorial therapy. Through this a person is able to recognize those patterns which cause their anxiety to occur and then works on ways that they can then change the situation. In other words, what the person is learning to do is how to react in a different way to those situations which would normally cause their anxiety or stress levels to rise.
The other form of therapy that a doctor may choose for treating a person with an anxiety disorder is that known as psychodynamic therapy. During the sessions with the therapist the person will discover what are the underlying causes for their disorder. Once they are able to identify these that ways can be found using certain techniques that allow them to resolve the issue and so alleviate the problems that they suffer when they are feeling anxious or worried.
Although there are plenty of natural remedies available for treating anxiety disorders these are not considered to be part of the mainstream way of dealing with these problems. Some people find that Passion Flower Extract, Valerian Root Extract or Kava Kava can help to alleviate the symptoms. Whilst there are others who find that massage therapy or acupuncture can be effective as well. The reason many people use these is because not only are they easy to obtain, but they cause few side effects on the person. However, you may find that with the Passion Flower extract in some people this can increase their heart rate and sometimes cause nausea as well.
For those who suffer from any type of anxiety disorder if not controlled properly it can be a very crippling condition. But because there are so many different types of anxiety disoder treatments now available a person is likely to find one that suits the perfectly. But it is vital if using any kind of natural remedies they discuss the matter with their doctor first as it may have an effect on any prescribed medication that they are taking.
