Acai Berry Juice and its Benefits
Monday, March 31st, 2008Acai berry products such as juice and freeze dried powder has been introduced only in the last several years. The natives of Brazil and its local population has been using this for recipes or as part of their diet in drinks and other food dishes. Most people find the flavor appealing often tasting like blueberries with a hint of chocolate some have even suggested it has a slight flavor of cinnamon.
The natives of the Amazonian rain forest are very familiar with acai berries they have used them as a staple in their diet for thousands of years. These amazing small dark purple berries look similar to small purple grapes and are harvested from the acai palm which grows in the swampy areas of the floodplains in the region.
Acai berries have one of the highest ORAC ( Oxygen Radical Absorbance Capacity ) which is a measurement of antioxidant capacity of foods or supplements. Due to the benefits and its ORAC value these berries have gone up in price in a short time.
A person who may see results from acai berry juice or acai powder is athletes and people that deal with diseases. Training coaches realize the importance of anti-oxidants and are finding out that such supplements may help with energy and endurance.
Health properties that people seek from acai berry products are antibacterial, anti inflammatory, antioxidant and for immune function. Many conditions the a person may use this product for are to lose weight, detoxing and cleansing, blood pressure, heart ailments, to reduce bad cholesterol, inflammation, arthritis, dry skin and other skin related problems.
Can acai berries be so beneficial? Loaded with protein and fiber and boasting such minerals as phosphorus, calcium and iron. You will also find that they have a few B vitamins, vitamin C and E and include a few of the essential fatty acid that based on research help control cholesterol levels, try finding that in a fruit product. A few products add extenders or mix it with cheaper juices such as blueberry, grape or pomegranate but you can do it yourself and save money.