Have You Heard All The Fuss About No-Xplode?
Sunday, January 30th, 2011No-Xplode is a supplement that is designed to give you a boost for your workout periods. While it is favored by men, it is technically supposed to be used for weight lifting or resistance training gains.
Women can use this product just the same way that men can. Many question whether it’s the product itself or the resulting ability to lift more that increases muscle mass. It also helps to increase energy for other activities. Thus, women can use it for workouts without building the bulky muscles that guys are aiming for. This product is for healthy adults over 18 years old.
There have been those who have publicly questioned the safety of this supplement. A relatively large percentage of these complaints have come from parents who are buying the supplement for their teenagers. The product label indicates that you should be 18 or older and in good health to use the supplement. Thus, if it’s given to a child and that child develops insomnia or a rapid heart rate, common sense would say that their body is not ready for the supplement. All supplements impact people differently. It’s important to keep your body’s responses in mind when making decisions regarding how often and how much to use No-Xplode.
Caffeine is one of the ingredients that is used in the product. Some people are more sensitive to caffeine than others. Just like drinking too much coffee, those who are taking a dose too high for their body can experience increased heart rate, insomnia, headaches, bowel issues, and even in some cases vomiting.
Drink ample water. Caffeine tends to dehydrate the body and therefore you are much more likely to experience negative effects if you aren’t drinking enough water. Some people substitute sports drinks for water, but you should absolutely not drink soda, syrupy drinks like fruit punch, or even iced tea during your workout. Water is absolutely the best because it hydrates better than anything while it contains no additional caffeine or sugar.
Headaches are common when you drink or stop drinking significant amounts of caffeine. On days you are not taking the supplement, you might need to add a cup of coffee or caffeinated tea to your daily regimen. Significant amounts of caffeine can also have other potential results, including an elevated heart rate and insomnia. In some people anxiety attacks can be the result of too much caffeine. Knowing this, it is important to adjust your dose if you find that you’re not responding as you’d like to. This is a very potent and powerful supplement. You might not need a full dose to get the best results.
The product is not intended to be taken every day. You should take your personalized dose 30 to 60 minutes before your workout begins. If you’re not working out today, do not take it. The product guidelines also recommend cycling your use. Many consumers find that using the product for two months and then taking a 4 week break from it creates a cycle that works well for them. Read the guidelines and you will see you should not extend regular use beyond 12 weeks without taking sufficient time in between cycles.